What stories are held in our bodies?

Do the body, mind, emotion, and spirit respond to an activated awareness of our experiences? Are these stories truly ours, or have they been put upon us, or something else? May we embrace identity and identifiers as being parts of us while not defining us?

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‍Workshop / Practice / Laboratory

I invite you into a somatic laboratory, a body based practice, with the intention for radical autonomy of body, mind, emotion, and spirit. This is your practice, mine, and ours collectively.  We declare a nurturing space for individuals and communities to practice individually, while in community in public spaces. Here I invite you to accept, reclaim, reject, embrace, rewrite, celebrate and release any stories or narratives that might arise.

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